781-942-9898

  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey Facebook Icon

efkinfo@gmail.com

Current Student Class Request
GET STARTED (NEW STUDENTS)
  • HOME

  • About Us

  • Members Area

  • News

  • Online Class Schedule

  • Online Class Library

  • More

    • All Posts
    • Weekly News Letters
    • Closures and News
    • EFK Updates
    Search
    Elite Freestyle Karate
    • 5 days ago
    • 1 min

    Success Week!

    This week in class we are discussing the word Success. We define success as 'someone achieving their goals'. This means that success is m...
    6 views0 comments
    Elite Freestyle Karate
    • Jan 11
    • 1 min

    Positive Attitude

    This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life i...
    8 views0 comments
    Elite Freestyle Karate
    • Jan 4
    • 1 min

    Goal Setting Week

    It's a new year, which means its a good time to reflect and refocus on goals in our lives. Goals are important ways we can continue to gr...
    20 views0 comments
    Elite Freestyle Karate
    • Jan 2
    • 1 min

    HAPPY NEW YEAR FROM EFK!

    We hope everyone had a fantastic holiday season. EFK is back from break and ready to crush it in 2021! We will see everyone in classes soon!
    40 views0 comments
    Elite Freestyle Karate
    • Dec 22, 2020
    • 1 min

    EFK Holiday Break!

    As a reminder, EFK will be on break from December 24th through December 30th! We will be back for morning classes on Thursday December 31...
    56 views0 comments
    Elite Freestyle Karate
    • Dec 17, 2020
    • 1 min

    WINTER STORM CLASS CHANGES (12/17)

    Good afternoon EFK Families, We hope everyone is doing well and staying safe in this winter weather we are having. We have been monitorin...
    44 views0 comments
    Elite Freestyle Karate
    • Dec 15, 2020
    • 1 min

    Fitness Week!

    This week at EFK is all about Fitness! When we discuss fitness in class we are talking about working your body to make it stronger. Exerc...
    9 views0 comments
    Elite Freestyle Karate
    • Dec 7, 2020
    • 1 min

    Back To Basics Week!

    This week at EFK we discuss our Basics! Now, in Karate, a basic is a kick, punch or block. Something simple that when used together can c...
    27 views0 comments
    Elite Freestyle Karate
    • Nov 30, 2020
    • 1 min

    Integrity Week!

    Word of the week this week is Integrity! Continuing to maintain value in one’s self or responsibility without guidance, permission, or su...
    13 views0 comments
    Elite Freestyle Karate
    • Nov 23, 2020
    • 1 min

    Random Acts of Kindness Week

    This week is Thanksgiving week. A time for family, gratitude, and kindness. It is during this time of giving we encourage all of our stud...
    46 views0 comments
    Elite Freestyle Karate
    • Nov 17, 2020
    • 1 min

    Leadership Week!

    This week here at EFK is Leadership week! Leadership is a huge part of what it means to be a Black Belt. Helping others around you to bri...
    13 views0 comments
    Elite Freestyle Karate
    • Nov 11, 2020
    • 1 min

    Stamina Week!

    This week is Stamina week! We wanted to give everyone a stamina challenge to do at home this week! Our Black Belt test has a pretty inten...
    36 views0 comments
    Elite Freestyle Karate
    • Nov 2, 2020
    • 1 min

    Self-Discipline Week

    This week at EFK we discuss Self-Discipline. This is one of the core principles that lay at the center of all martial arts. Self-Discipli...
    19 views0 comments
    Elite Freestyle Karate
    • Oct 26, 2020
    • 1 min

    Courage Week!

    This week at EFK we are talking about Courage. Courage is the ability to be brave in the face of ones fears. It is always important in li...
    25 views0 comments
    Elite Freestyle Karate
    • Oct 19, 2020
    • 1 min

    Charisma Week!

    Our Word of the week this week is Charisma. When I hear someone is charismatic, I think of someone confident who knows how to control emo...
    18 views0 comments
    Elite Freestyle Karate
    • Oct 13, 2020
    • 1 min

    Balance Week!

    This week at EFK we are discussing Balance in class. When people think of balance, typically they stand on one leg and hop around for a f...
    26 views0 comments
    Elite Freestyle Karate
    • Oct 7, 2020
    • 1 min

    Focus Week

    Its Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction i...
    29 views0 comments
    Elite Freestyle Karate
    • Sep 30, 2020
    • 1 min

    Check out our awesome class options!

    We have some amazing class offerings for our members. Make sure you guys are taking full advantage of our: -In person classes -small grou...
    61 views0 comments
    Closure updates! - October 12th
    Elite Freestyle Karate
    • Sep 30, 2020
    • 1 min

    Closure updates! - October 12th

    EFK will be closed Monday October 12th for Columbus day. We will be OPEN Saturday October 10th and RE-open Tuesday October 13th.
    21 views0 comments
    EFK IS BACK!
    Elite Freestyle Karate
    • Sep 29, 2020
    • 1 min

    EFK IS BACK!

    It's been a long break, but EFK is officially back for all classes. We are running online, in person, and on demand classes for all of ou...
    82 views0 comments
    {"items":["6006e83ddc7d4b0017199350","5ffc98ba53dc9b001707680b","5ff3730bcbdbd50018679fbb","5ff0805cd6cf86001703c4dd","5fe22dea87ca1d00170e76a2","5fdba0c026f721001795a456","5fd8ed4db4170b0017bfa2b0","5fce9fdc4bb7e500176c6900","5fc5334199f07900170c0304","5fbbe9b072096d001719ef2c","5fb401abb12bdf001706904a","5faafbd1dd64e40017eff55f","5fa04399ef56f20017ee715e","5f972ef3c737fa0017319350","5f8df839a80d850017461b9f","5f85d3954760d800179bfd5a","5f7e1a846c840a001707a49f","5f747d04dd8d5e00172f319a","5f747c2096a408001720bf96","5f738197dafd170017759ff1"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(143,161,186,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    2345

    Contact Us 

    efkinfo@gmail.com

    (781) 942- 9898