Back to Basics Week
This week at EFK we are taking a trip back to basics. Many times in class (as well as in life) we take basic skills for granted. When we...
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Elite Freestyle Karate
- Sep 12
- 1 min
Communication Week
This week at EFK we are discussing communication in our classes. Most people, when they think of communication, think of verbal forms of...
16 views0 comments
Elite Freestyle Karate
- Sep 6
- 1 min
Bully Buster Week!
This week at EFK we discuss an extremely important topic, Bullying. In martial arts many people focus on the physical self- defense...
19 views0 comments
Elite Freestyle Karate
- Aug 29
- 1 min
Confidence Week!
This week at EFK we are discussing confidence! Confidence is the ability to be sure of what you are doing or saying in any situation....
29 views1 comment
Elite Freestyle Karate
- Aug 22
- 1 min
Positive Attitude Week!
This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life...
26 views2 comments
Elite Freestyle Karate
- Aug 15
- 1 min
Balance Week
This week at EFK we are focusing on Balance in our class. While much of our curriculum will be dealing with physical balance, we also...
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Elite Freestyle Karate
- Aug 8
- 1 min
Respect Week!
Word of the Week this week is RESPECT! Not only is it a popular song by Aretha Franklin but its one of the key things taught in martial...
8 views1 comment
Elite Freestyle Karate
- Aug 1
- 1 min
Patience Week
This week at EFK we are discussing patience in all of our classes. This skill set is invaluable as we move through life. Patience allows...
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Elite Freestyle Karate
- Jul 25
- 1 min
Stamina Week!
This week at EFK we are discussing Stamina. Stamina is defined as the ability to sustain mental or physical effort for a long duration....
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Elite Freestyle Karate
- Jul 20
- 1 min
Success Week!
This week in class we are discussing the word Success. We define success as 'someone achieving their goals'. This means that success is...
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Elite Freestyle Karate
- Jun 27
- 1 min
Perseverance Week!
According to the Oxford dictionary, perseverance is a noun and it means doing something despite difficulty or delay in achieving success....
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Elite Freestyle Karate
- Jun 20
- 1 min
Back to Basics Week!
This week at EFK we are taking a trip back to basics. Many times in class (as well as in life) we take basic skills for granted. When we...
36 views1 comment
Elite Freestyle Karate
- Jun 13
- 1 min
Focus Week!
Its Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction...
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Elite Freestyle Karate
- Jun 6
- 1 min
Helping Others Week!
This week at EFK we are discussing the importance of helping others. There is a Chinese saying that goes: “If you want happiness for an...
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Elite Freestyle Karate
- May 31
- 1 min
Charisma Week!
Our Word of the week this week is Charisma. When I hear someone is charismatic, I think of someone confident who knows how to control...
18 views0 comments
Elite Freestyle Karate
- May 23
- 1 min
Goal Setting!
This week in class we are discussing goal setting. Goals are extremely important for personal growth and help students to develop their...
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Elite Freestyle Karate
- May 16
- 1 min
Confidence Week!
This week at EFK we are discussing confidence! Confidence is the ability to be sure of what you are doing or saying in any situation....
8 views1 comment
Elite Freestyle Karate
- May 9
- 1 min
Communication Week
This week at EFK we are discussing communication in our classes. Most people, when they think of communication, think of verbal forms of...
18 views0 comments
Elite Freestyle Karate
- May 2
- 1 min
Leadership Week!
This week (and month) we are discussing Leadership here at EFK. When we discuss leadership, we like to define it as the ability to help...
17 views0 comments
Elite Freestyle Karate
- Apr 25
- 1 min
Creativity Week!
This week at EFK we are discussing creativity in our classes. Creativity is a trait which everyone is born with, but many lose over time....
9 views0 comments