Elite Freestyle KarateFeb 13, 20231 minEFK Newsletter 2/13​ Word of the Week - Obstacles! Sign up for all our upcoming events HERE: Events Registration | Elite Freestyle Karate ALL BLUE BELTS OR...
Elite Freestyle KarateFeb 6, 20231 minEFK Weekly Newsletter 2/6!​ Reminders! Word of the Week - BALANCE WEEK! ALL BLUE BELTS OR HIGHER MUST BRING SPARRING GEAR TO EVERY CLASS! Check out Upcoming Events!
Elite Freestyle KarateJan 30, 20231 minFocus WeekIts Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction...
Elite Freestyle KarateJan 23, 20231 minCommitment Week!This week at EFK we discuss commitment. To commit to something, means to stick to it regardless of what happens. Appropriately, a huge...