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Bully Buster Week!

This week at EFK we discuss an extremely important topic, Bullying. In martial arts many people focus on the physical self- defense portion of the curriculum when related to bullying. However, in our classes, we will focus on how to spot a bully and how to utilize our confidence to disarm them. Taking aim at this topic from this angle can have drastic effects on student's ability to navigate tough social situations!

It is also BUDDY week at EFK, so we hope students will bring their friends along to learn all about bully busting as well! We will see you in class!


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McHenkz Eminence
McHenkz Eminence
Mar 08, 2022

Progressive Account Login: In this article, I am going to discuss the Progressive Renters Insurance account login and how to do the registration. Also, I will discuss how to reset your account when you forget your password. Stick with me.

Progressive renters provide the best insurance plans that benefit you, so that you may be able to live without having difficulties in your future, as well as for your property, vehicle, boat, and other insurances.

This company has always lived up to its name by being one step ahead of the insurance industry and finding new and affordable insurance solutions.

They began in 1937 with the first drive-in claims office, became the first to introduce reduced rates for low-risk drivers,…

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