EFK Newsletter 1/20
- Elite Freestyle Karate

- 3 days ago
- 1 min read
Important Reminders!
Word of the week - Respect Week!
Weekly Gear Requirements - Bo Staff
Estimated Black Belt Testing Schedule (February 7th no regular classes)
8:30 – Basics, Fitness, and Technique
10:45 – Kata Testing
11:15 – Obstacle Course
12:30 – Sparring Groups Start
5:30 - 7:30 – Extravaganza
Check out our upcoming events!







