Fitness week is HERE at EFK. That means we are focusing on waking our bodies up and pushing our limits. Fitness can cover such a wide array of activities we simply challenge students to get moving in whatever way they prefer. Take this week to get outside, get moving, and get stronger!
This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life is extremely important to staying motivated and keeping a health
This week EFK will be open Monday and Tuesday before we move over to the Thanksgiving break! For those two classes we will be discussing the importance of practicing our martial arts in street clothes
Word of the week this week is Integrity! Continuing to maintain value in one’s self or responsibility without guidance, permission, or supervision. Knowing what is right from wrong and making the prop
