November 12th Closure
All Elite Freestyle Karate locations will be closed for regular classes Monday, November 12th in observance of Veterans Day. We will reopen for regular classes Tuesday, November 13th!
3 views0 comments
Search
Recent Posts
See AllThis week at EFK we stick with our theme for Fitness month and discuss Stamina. Stamina is defined as the ability to sustain mental or physical effort for a long duration. What we like to point out du
60
Fitness week is HERE at EFK. That means we are focusing on waking our bodies up and pushing our limits. Fitness can cover such a wide array of activities we simply challenge students to get moving in
160
This week at EFK we start getting ready for Fitness month by talking about Speed. When we bring up speed in class students tend to think 'go fast'. However, in classes, we like to outline the PROPER s
221