Elite Freestyle KarateNovember 12th Closure
All Elite Freestyle Karate locations will be closed for regular classes Monday, November 12th in observance of Veterans Day. We will reopen for regular classes Tuesday, November 13th!
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See AllAccording to the Oxford dictionary, perseverance is a noun and it means doing something despite difficulty or delay in achieving success. Now let's talk about what perseverance breaks down to accordin
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This week at EFK we are taking a trip back to basics. Many times in class (as well as in life) we take basic skills for granted. When we ignore the importance of reviewing and re-visiting basic ideas,
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Its Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction is such a common thing these days, sometimes focus is harder tha
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