All Elite Freestyle Karate locations will be closed for regular classes Monday, November 12th in observance of Veterans Day. We will reopen for regular classes Tuesday, November 13th!
This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life is extremely important to staying motivated and keeping a health
It's a new year, which means its a good time to reflect and refocus on goals in our lives. Goals are important ways we can continue to grow and improve ourselves, with it being a common practice to se