We are OPEN

As a reminder ALL EFK locations are open today Tuesday, September 7th for our regular classes! We hope everyone had a great holiday weekend and are ready to get back to training!

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This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life is extremely important to staying motivated and keeping a health

This week EFK will be open Monday and Tuesday before we move over to the Thanksgiving break! For those two classes we will be discussing the importance of practicing our martial arts in street clothes

Word of the week this week is Integrity! Continuing to maintain value in one’s self or responsibility without guidance, permission, or supervision. Knowing what is right from wrong and making the prop