Elite Freestyle KarateSep 12, 20221 minCommunication WeekThis week at EFK we are discussing communication in our classes. Most people, when they think of communication, think of verbal forms of...
Elite Freestyle KarateSep 6, 20221 minBully Buster Week! This week at EFK we discuss an extremely important topic, Bullying. In martial arts many people focus on the physical self- defense...
Elite Freestyle KarateAug 29, 20221 minConfidence Week! This week at EFK we are discussing confidence! Confidence is the ability to be sure of what you are doing or saying in any situation....
Elite Freestyle KarateAug 22, 20221 minPositive Attitude Week! This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life...