Elite Freestyle KarateApr 25, 20221 minCreativity Week!This week at EFK we are discussing creativity in our classes. Creativity is a trait which everyone is born with, but many lose over time....
Elite Freestyle KarateApr 19, 20221 minTeamwork Week! This week at EFK we discuss working as a team! A team is defined as a group of individuals working together to achieve a common goal....
Elite Freestyle KarateApr 11, 20221 minStamina WeekThis week at EFK we are discussing Stamina. Stamina is defined as the ability to sustain mental or physical effort for a long duration....
Elite Freestyle KarateApr 4, 20221 minFitness Week!Fitness week is HERE at EFK. That means we are focusing on waking our bodies up and pushing our limits. Fitness can cover such a wide...