Elite Freestyle KarateEFK Holiday Break!
All EFK locations will be closed for Thanksgiving break from Wednesday, November 24th through Sunday, November 28th. Classes will resume as usual Monday, November 29th!
Have a wonderful Thanksgiving!
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See AllAccording to the Oxford dictionary, perseverance is a noun and it means doing something despite difficulty or delay in achieving success. Now let's talk about what perseverance breaks down to accordin
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This week at EFK we are taking a trip back to basics. Many times in class (as well as in life) we take basic skills for granted. When we ignore the importance of reviewing and re-visiting basic ideas,
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Its Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction is such a common thing these days, sometimes focus is harder tha
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