This week's theme: Integrity Week
Announcements: Next week is Buddy Week! March 11th through 16th is buddy week! Bring a friend to take class with you!
Donate your old uniforms!
Have an old uniform that doesn't fit anymore? Elite Freestyle Karate is accepting old gi donations! Donations can be brought to your EFK location. White and black gis only please.
Tournament
This year's tournament will be held on April 7th at the Reading Field House at Reading Memorial High School! Sign up at the front desk or online! The deadline to apply is March 30th.
Classes for Boy/Girl Scout Troops
We're offering pizza parties/karate classes for Boy or Girl Scout Troops! Ask your instructor for more details.
Upcoming Events:
Next Belt Testing (This Friday!):
All locations- March 8th
Please wear your full white uniform with your EFK patch attached for testing and try to arrive fifteen minutes before your scheduled time. Bring your full sparring gear and bag if applicable.
Buddy Week All locations: March 11th - March 16th
Adult Seminars
Winchester: March 16th
Kickboxing: 4:00 - 5:15 PM
Kali: 5:15 - 6:30 PM
This seminar is for adults ONLY.
Grappling Seminar
Reading, North Reading, Winchester, and Lexington: March 15th, 5:30 - 7:00 PM
Arlington and Acton: March 16th, 1:45 - 3:15 PM
Bedford: March 16th, 2:15 - 3:45 PM
Tournament Prep Boot Camps
Reading: March 23rd, 1:00 - 2:45 PM
Winchester: March 30th, 1:30 - 3:15 PM
These camps will focus on board breaking and forms in preparation for the tournament.
Tournament
Reading Field House: April 7th
Want to register for an event? Do so on our members only page at www.elitefreestylekarate.com. Click on the members only page, and select "Events Registration".
Weapons of the week
BBC: Nunchuck
Leadership: Board breaking
Next week's theme is BUDDY WEEK.
|Elite Freestyle Karate|(781)942-9898|www.elitefreestylekarate.com|