Weekly Newsletter 3/4/19-3/9/19

This week's theme: Integrity Week

Announcements: Next week is Buddy Week! March 11th through 16th is buddy week! Bring a friend to take class with you!


Donate your old uniforms! Have an old uniform that doesn't fit anymore? Elite Freestyle Karate is accepting old gi donations! Donations can be brought to your EFK location. White and black gis only please. Tournament This year's tournament will be held on April 7th at the Reading Field House at Reading Memorial High School! Sign up at the front desk or online! The deadline to apply is March 30th. Classes for Boy/Girl Scout Troops We're offering pizza parties/karate classes for Boy or Girl Scout Troops! Ask your instructor for more details.

Upcoming Events:

Next Belt Testing (This Friday!): All locations- March 8th Please wear your full white uniform with your EFK patch attached for testing and try to arrive fifteen minutes before your scheduled time. Bring your full sparring gear and bag if applicable.

Buddy Week All locations: March 11th - March 16th


Adult Seminars Winchester: March 16th Kickboxing: 4:00 - 5:15 PM Kali: 5:15 - 6:30 PM This seminar is for adults ONLY.

Grappling Seminar Reading, North Reading, Winchester, and Lexington: March 15th, 5:30 - 7:00 PM Arlington and Acton: March 16th, 1:45 - 3:15 PM Bedford: March 16th, 2:15 - 3:45 PM

Tournament Prep Boot Camps Reading: March 23rd, 1:00 - 2:45 PM Winchester: March 30th, 1:30 - 3:15 PM These camps will focus on board breaking and forms in preparation for the tournament. Tournament Reading Field House: April 7th

Want to register for an event? Do so on our members only page at www.elitefreestylekarate.com. Click on the members only page, and select "Events Registration".

Weapons of the week BBC: Nunchuck Leadership: Board breaking

Next week's theme is BUDDY WEEK.

|Elite Freestyle Karate|(781)942-9898|www.elitefreestylekarate.com|

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