This week's theme: Back to Basics Week
Next Belt Testing: Reading, Winchester, Bedford, and Acton: October 11th
Kids FAST Class Bedford: September 28th, 3:30 - 5:00 PM
EFK Charity 5K Woodend Elementary School: October 6th 12:00 PM - 3:00 PM, 1:30 PM start time for non-candidates Run the same trail as our black belt candidates and help raise money for The Mastocytosis Society. There is no race fee, but fundraising is encouraged. Students who are not testing for black belt can sign up at the front desk or online.
Columbus Day Karate Kamp All locations: October 14th, 9:00 AM - 12:00 PM There will be NO regular classes on this date.
Want to register for an event? Do so on our members only page at www.elitefreestylekarate.com. Click on the members only page, and select "Events Registration".
Weapons of the week BBC: Nunchuck Leadership: Board Breaking
This week is a grappling week. Grappling classes will take place on Thursday and Saturday this week. Next week's theme is FITNESS.