Weekly Newsletter- 9/30/19-10/5/19

This week's theme: Fitness Week

Announcements: EFK Annual Charity 5K The 5K race is this Sunday! Black belt candidates will begin their run at 12 PM, and all other participants will begin at 1 PM. It will begin at the Wood End School in Reading. Come support your friends, family, and classmates!

Columbus Day Closing There will be no regular classes on October 14th in observation of Columbus Day. Karate Kamps will be offered at all locations. See the Kamp listing below for details.  Halloween Party Come to our FREE Halloween party on October 19th! See the event listing below for details.

Upcoming Events:

Next Belt Testing: Reading, Winchester, Bedford, and Acton: October 11th

EFK Charity 5K Woodend Elementary School: October 6th 12:00 PM - 3:00 PM, 1:30 PM start time for non-candidates Run the same trail as our black belt candidates and help raise money for The Mastocytosis Society. There is no race fee, but fundraising is encouraged. Students who are not testing for black belt can sign up at the front desk or online.

Columbus Day Karate Kamp All locations: October 14th, 9:00 AM - 12:00 PM There will be NO regular classes on this day.

Halloween Party Wood End Elementary School: October 19th, 5:00 PM - 7:00 PM This event is FREE! Members, friends, and family are welcome. Costumes encouraged!

Want to register for an event? Do so on our members only page at www.elitefreestylekarate.com. Click on the members only page, and select "Events Registration".

Weapons of the week BBC: Kali Leadership: Bo Staff

This week is a sparring week. Sparring classes will take place on Wednesday and Saturday this week. Next week's theme is OBSTACLES.

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